drink extra water
If you want to know how to get clear skin, start here. Water helps clear the toxins that cause inflammation and blemishes. It also assists in transporting nutrients and oxygen to skin cells, and preventing dehydration, which can cause premature aging. It can even make skin appear fuller since the hyaluronic acid that naturally exists in skin will pull in and hold the water for a wrinkle-plumping effect. Expert recommend at least 8 glasses of water each day, more if you’re active or live in a warm climate, for healthy, glowing skin.